Poetry by Farah Lawal Harris

Posts tagged “nourishment

Water Me


i need rain,
but not the kind i have felt before.
i don’t want cold, slanted drops hitting my face
in a conspiracy to make me colder.
i need condensation of relaxation,
showers of inhale-exhale-inhale-exhale breathing,
umbrella weather of honoring me.
i’m so dehydrated,
dizzy from daily activities
and in need of nourishment to bring my heart
back to beating normally.
i need raindrops falling on my head to consume me
so that i want to go outside in it
and maybe even dance
and maybe have a chance of beating my dry spell
so that i can make it to the next harvest
without worry, insecurity, and stress.


Vegetarian (Revised 7-9-08)


i was a vegetarian for 7 days,
walked around on a high,
bragged about the 5
pounds i lost,
the extra pep in my step in the mornings
and my glow that was noticeable to strangers.
but after those 7 days,
nourishment left
my body.
i was no longer fulfilled
because the food that i needed to fill
my belly
was not vegetables but
peace.
peace left so much that i needed a piece of a peace pill
just to make it through the day
and a whole of the peace pill so i could be sure i’d sleep the night away.
vegetables no longer sufficed.
i was hanging on strings like a marionette
head bobbing, soul vacant,
arms moving one way and legs moving another,
disconnected and needing to be pulled together
and still
no energy.

the vegetables were so good!
they gave me leverage and confidence in a
society that is fast food-fried, overrated and hydrogenated
but my nature was gone.
i was forced to turn processed because life is a process and i am in process and
i see little progress
just objects
that are normal to most people but affect
me:
books are too much, life is too much,
screens are too much, looks are too much,
closeness is too much, rain is too much,
truth is too much,
i tremble at accidental touch.
i need more peace.

my diet
was adjusted,
my daily life
disrupted
without warning.
if there was a sign to tell me that i would experience such things
i would have bucked a U,
avoided U
street,
made an illegal turn to
get the hell up out of dodge from hell
street,
but it was too late.
i got sucked
into suffering shivering solitude
scrutiny examinations hollow moods
and for what?

i was a vegetarian for 7 times 7 days,
then i became a pescatarian
because it was supposedly time to celebrate
but despite the cards and family and gown,
i did not graduate
from this experience.
they say experience
is the best teacher
so please, if you happen to see her,
tap her on the shoulder and tell her she’s out of control.
tell her i’m reporting her to the Board of Education because
i was a child left behind in the cold.
i was still shaken or maybe stirred
but somehow things got a little brighter.
i let love lead me
but less vegetables feed me
imaginary peace fooled me
and the quest to move on ruled me
i had to prove to everyone and me
that i had made it,
that i was strong,
but little did i know that this was not over,
that it may never be over,
and that the peace that once existed
was gone.

i was a vegetarian
back at a time when i had peace
and 82 days later, i ate a piece
of chicken and as i felt the grease
get stuck in my throat,
i realized i was unsatisfied with meat
because my life, my body,
my meat
was viciously stolen from me.
i identified with the chicken!
i was slaughtered
and ran around with my head cut off.
unsympathetically,
my case was wrapped up,
my vegetables were hidden,
i was robbed at heart-point
and i don’t know how to get my stuff
or my nourishment
back.